Training Resources

Articles and guides to help you lift heavier, train smarter, and track your progress without the noise.

Oct 12, 2023

How to Track Progressive Overload

The key to building muscle and strength is doing more over time. Learn how to track and apply progressive overload effectively.

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Oct 28, 2023

How to Build a Simple Workout Routine

Stop overcomplicating your training. A simple, consistent routine beats a complex, inconsistent one every time.

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Nov 05, 2023

Best Way to Track Sets, Reps, and Weight

Paper logs get lost and spreadsheet apps are clunky on mobile. Discover the friction-free way to log your lifts.

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Nov 15, 2023

Why a No-Friction Gym Log Helps You Stay Consistent

If your tracking app takes too long to use, you'll stop using it. Here's why removing friction is the secret to consistency.

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Jan 15, 2024

Best Apps for Tracking Workout Progress and Strength Gains

Looking for the best way to track your strength gains over time? Here's what to look for in a workout progress app, and why simplicity wins.

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Jan 22, 2024

How to Create Personalized Workout Plans with Fitness Tracking Apps

A generic workout plan only gets you so far. Here's how to build a personalized routine using a fitness tracking app, and stick to it.

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Feb 2, 2024

Where Can I Find Apps With Easy-to-Use Strength Training Logs?

Not all strength training log apps are created equal. Here's what to look for, and where a simple, no-friction option like RepTally fits in.

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Feb 10, 2024

Top-Rated Mobile Apps for Logging Gym Workouts and Sets

Choosing a gym log app can be overwhelming. Here's what separates the top-rated options, and how RepTally stacks up.

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Feb 18, 2024

Which Fitness Apps Offer Detailed Exercise Instructions and Videos?

Exercise demo videos can help beginners learn proper form. Here's how to think about instructional content versus fast logging in your fitness app.

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Feb 25, 2024

Is There a Free Workout Logger App for Strength Training?

You shouldn't have to pay a subscription just to log your sets and reps. Here's why RepTally is completely free for strength training.

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Mar 4, 2024

Rep Tally vs Strong App: Which Workout Logger Is Simpler?

Strong is a popular workout logger, but is it the simplest option? Here's an honest look at how RepTally compares.

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Mar 12, 2024

Rep Tally vs Hevy: Best App for Tracking Sets and Reps

Hevy is a popular choice for tracking sets and reps. Here's how RepTally compares for lifters who want a no-friction logging experience.

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Apr 22, 2025

RepTally vs JEFIT: Which Workout Tracker Is Right for You?

JEFIT is a long-running, feature-heavy workout tracker with a large exercise database and community tools. RepTally takes a different approach — fully free, no ads, no freemium paywall, and built for fast in-gym logging.

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Apr 14, 2025

RepTally vs FitNotes: Simple Workout Logging Compared

FitNotes built a loyal following by keeping workout logging fast and clutter-free. Here's how it compares to RepTally for lifters who want a no-nonsense gym log.

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Jun 3, 2024

RepTally vs Boostcamp: Which App Fits Your Training Style?

Boostcamp is built around following structured, coach-designed programs. RepTally is built for lifters who already know their program and want the fastest possible way to log it. Here's how to decide which fits you.

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